13 Odd Pregnancy Superstitions

Pregnancy has always been surrounded by various superstitions and old wives’ tales. While many of these beliefs are based on folklore and cultural traditions, some surprisingly align with modern science and observations. Here are thirteen odd superstitions about pregnancy that hold a kernel of truth.

1. Cravings Indicate Baby’s Gender

One popular superstition suggests that craving sweets means you’re having a girl, while craving salty or savory foods indicates a boy. While not scientifically proven to predict gender, cravings can reflect hormonal changes and nutritional needs, which vary from pregnancy to pregnancy.

2. Heartburn Predicts Baby’s Hair

The belief that severe heartburn during pregnancy indicates a baby with lots of hair has some scientific backing. Studies have shown a correlation between heartburn severity and the amount of newborn hair, likely due to the influence of pregnancy hormones like estrogen, which relax the esophagus and promote fetal hair growth.

3. The Shape of the Belly Predicts Gender

A common superstition is that carrying low means a boy, while carrying high means a girl. While the shape of the belly is influenced by the mother’s body type, muscle tone, and the baby’s position, it doesn’t accurately predict gender. However, the belief persists due to the variability in how pregnancies show.

4. A Spoon, Fork, or Knife Under the Pillow

Some cultures believe placing a spoon, fork, or knife under the pillow can predict the baby’s gender or influence the pregnancy outcome. While this practice has no scientific basis, it reflects the desire for positive control and reassurance during the uncertainty of pregnancy.

5. Lunar Influence on Labor

The superstition that more babies are born during a full moon has been around for centuries. Some studies suggest a slight increase in births during full moons, though the evidence is inconclusive. Nonetheless, the moon’s phases have been historically linked to fertility and birth.

6. Avoiding Eclipses

In some cultures, it’s believed that a solar eclipse can harm an unborn baby, causing birth defects. While there’s no scientific evidence to support this, the superstition underscores the importance of protecting pregnant women from unnecessary stress and anxiety, which can impact fetal development.

7. Morning Sickness Indicates a Healthy Pregnancy

Severe morning sickness, or hyperemesis gravidarum, is often viewed negatively. However, studies suggest that morning sickness, caused by high levels of pregnancy hormones, might indicate a lower risk of miscarriage and a healthy placenta, thus supporting the superstition that it’s a positive sign.

8. Cutting Hair During Pregnancy

Some believe that cutting hair during pregnancy can harm the baby or cause premature labor. While there’s no scientific basis for this, the superstition highlights the broader cultural practices surrounding appearance and change during pregnancy, a time often marked by caution and tradition.

9. Predicting Birth Timing by Walking

An old belief suggests that walking can induce labor. While walking alone doesn’t necessarily trigger labor, staying active can help prepare the body for childbirth by promoting blood circulation and potentially helping the baby move into the correct position, aligning somewhat with the superstition.

10. The Ring Test

The ring test involves dangling a ring on a string over the pregnant belly to predict the baby’s gender based on its movement. While this test has no scientific basis, it reflects a long history of using pendulum movements to seek answers, tapping into the expectant parents’ hopes and anxieties.

11. Refraining from Lifting Arms Above the Head

Some believe that raising hands above the head can cause the umbilical cord to wrap around the baby’s neck. While there’s no evidence to support this, it likely originates from the general advice to avoid strenuous activity. Staying aware of body movements and avoiding strain is practical during pregnancy.

12. Eating for Two

The idea that pregnant women need to eat for two is partly true. While the caloric needs increase during pregnancy, it’s more important to focus on nutrient-dense foods rather than doubling caloric intake. Proper nutrition supports fetal growth and maternal health, lending some truth to this age-old advice.

13. The Glow of Pregnancy

The belief that pregnant women have a special glow is rooted in truth. Hormonal changes increase blood flow and oil production, often giving the skin a brighter, more radiant appearance. This “glow” is a natural and observable phenomenon, confirming the superstition in a positive light.

Pregnancy Superstitions

In conclusion, while many pregnancy superstitions stem from cultural beliefs and traditions, some align surprisingly well with modern science. These insights not only provide fascinating connections between folklore and fact but also highlight the importance of respecting and understanding cultural practices and the underlying truths they may hold.

Drew Blankenship

Drew Blankenship is a seasoned automotive professional with over 20 years of hands-on experience as a Porsche technician.  While Drew mostly writes about automotives, he also channels his knowledge into writing about money, technology and relationships. Based in North Carolina, Drew still fuels his passion for motorsport by following Formula 1 and spending weekends under the hood when he can. He lives with his wife and two children, who occasionally remind him to take a break from rebuilding engines.