Planting your own garden has a number of benefits that you can enjoy, so it’s one of the best hobbies you can take part in. Read on to see five of these benefits, and hopefully you’ll get inspired to start one.
It’s Great for the Environment
When you start a garden, you add more green to the environment. This is an amazing way to improve the current situation and you will be doing a service to your local community. Although food crops have to compete with 10,000 species of plant-eating insects, and 30,000 species of weeds, it’s possible to plant them and enjoy a good harvest. When you do, you will be able to eat the edible parts of what you plant while you compost the rest or feed it to omnivorous pets that you may have at home. This does good all-round and improves the environment for yourself and some animals.
It’s Great Exercise
Gardening is great exercise, as it involves a lot of movement while preparing the ground for planting, doing the actual planting, weeding, and, finally, harvesting. You will need to follow a set routine to ensure that you get the best results from your garden. When you do this, you will end up getting a good dose of daily activity, which will be great for your heart’s health over time.
It Can Improve Your Mood
Gardening has been proved to help improve your mood over time, so you can also improve your mental health by taking up gardening. Spending time outdoors tending to plants will put a smile on anyone’s face, so you can take a quick stroll through your garden whenever you feel like you could use a pick-me-up. Try growing a variety of plants and also adding some flowers if you have the space to do so and if you love flowers. Looking at their gorgeous blooms will lighten your spirits fast, and you can also cut some and put them in a vase inside the house to bring the loveliness in. This will afford you an easy way to give yourself some free therapy whenever you need it.
It Benefits the Entire Family
Gardening is an activity that the entire family can take part in, so it’s going to be fun for everyone. You can teach younger children to grow things and tend to them, even letting each one of them have a specific plant that they will raise as their own. This will make them enjoy the activity all the more, and you can have something to talk about over dinner. When you harvest what you planted, it will be fun for the kids to know that they’re eating something that they helped to grow. Eating healthily will give your whole family much better health, something that’s going to be beneficial for them for a long time to come.
It Helps You Save Money
Finally, starting your own garden can help you save money over time. This is because, for one, you won’t have to buy your vegetables from the grocery store. You will also keep your family in good health, saving money you would have spent on potential medical issues. This is important, especially when you consider the fact that the American Academy of Dermatology says that more than 50 million people in America have acne – and 85% of them are teenagers. Eating healthily can help clear the skin, as many vegetables have antioxidants in them.
These reasons should be enough to motivate you to start a garden right away. Get your shovel ready and pick the plants you want to grow and reap the benefits!
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